Cannabidiol (CBD) is one of the top selling products on the alternative health scene at the moment. There are all types of CBD products on the market today including lotions, vape liquids, edibles, oils, tinctures and so much more. There are many reasons why you may want to use CBD. This health benefits of this compound include providing relief from insomnia, chronic pain, inflammation, depression, nausea, and so much more. With that said, one of the things that may cross your mind when you are looking to take CBD is how long it takes for the effect to kick in. Well, that generally depends on the type of CBD product that you use. In this article, we’ll look at different ways of using CBD and the bioavailability rate.
Vaping CBD: If you want to feel the effects of CBD quickly, vaping is the best way to use it. There are many CBD vape liquids and vape juice additives available today. You will also find CBD concentrates on the market. When you take a puff of a CBD vape liquid or concentrate, CBD vapor enters into your lungs and enters your blood vessels. It then travels through your bloodstream. The effect is almost felt immediately when you vape CBD. It usually takes just a few minutes, and the effect lasts for up to an hour.
Taking CBD Sublingually: Another way to get quick relief from CBD is to take it sublingually. This is an excellent option for non-vapers or in situations when vaping is not possible. You need to put a few drops of CBD tincture under your tongue and leave it for a few minutes. CBD enters your bloodstream through the blood vessels under your tongue. You can typically start feeling the effect within 30 minutes, and it can last for several hours.
Ingesting CBD: There are many ways of ingesting CBD including taking CBD capsules or mixing CBD tincture with a food or beverage. This is a favorite way of using this compound. However, it has a low bioavailability rate. When you ingest CBD, it has to travel through your intestine and is broken down by your digestive system before the body can absorb it. As a result, you won’t feel the effect for at least 30 minutes to an hour. However, the effect lasts longer. You will generally feel the effect of CBD faster if you take it on an empty stomach.
Applying CBD Topically: You could also choose to apply CBD topically. There are many CBD lotions, balms and other topicals available on the market today. CBD topicals are excellent for providing relief to a particular part of the body. For example, if you have muscle ache or inflammation on a joint. When you apply a CBD lotion on your skin, it is absorbed by your pores and binds with the cannabinoid receptors in your skin. The process takes a while so you may not feel the effect for at least an hour. However, it lasts for several hours.
There is no best way to use CBD. As you may have deduced from this article, the different methods of using this compound have their advantages and disadvantages. It is best to experiment with the different methods until you find the way that works best for you.